Encouragement · lifestyle · Meditation · Mental Health

Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.… Continue reading Hope is the thing…

birthdays · Celebrations · Holidays

Seize the day! or at least your birthday…

39 is mine! My last post was about my blog's birthday, this one is about mine. Yep, it's my birthday today! My new mantra is 39 is mine! Take the day and the year by the hand and lead it forward... 39 is mine is a great mantra because it speaks to the fact that… Continue reading Seize the day! or at least your birthday…